The VIPP Report: Fab Fit Friday features hip hop with cardio

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Your workout will get you on beat with up tempo music and dance moves

 (Louisville, Ky) You have a little more than 100 days into your New Year’s Day resolution.  Are you meeting your goals?  Kick it up a notch and turn up the hits with the Stamina Foundation’s Fit Fab Friday.  A team of fitness and wellness experts will take you through various exercises/routines and give you eating, fitness and supplement advice as well as plenty of moral support and encouragement.

Fab Fit Friday will take place this month on March 29th from 6:00 pm to 10:00 pm at the Holiday Inn Louisville, 1325 S. Hurstbourne Pkwy 40222.

There will be a mini-boot camp starting at 7:00 p.m. followed by Piloxing with B Fitness at 7:30 p.m. with Krystal Kettler.  At 8:15 p.m. its Snatched Fitness Hip Hop with Cardio.  Regardless of your fitness level you will love the regime and you can work at your preferred pace.

There will be vendors on site. So, please be prepared to support in between classes.  We invite you to come out and take control of your resolution by keeping the momentum.  Team Stamina is assisting you with mind, body and spirit by getting you fit and fab in 2019.

To be a part of Fab Fit Friday at the Holiday Inn Louisville on Friday, March 29th.  Tickets are only $15.00.  To register, go to eventbrite.com and search Fab Fit Friday.

The Stamina Foundation would like to thank our sponsors and their generous support to keep the event’s expenses to a minimum while participates can garner the maximum experience.  A special thank you to: The Holiday Inn Louisville, B Fitness, Snatched Fitness, One & Only and Piloxing.

To setup an interview, please contact Sherlene Shanklin with VIPP Communications at info@vippcommunications.com.  We also request that you include our event on your community calendars and announcements.

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VIPP Communications is a full-service public relations, event management and production headquartered in Louisville, KY with clients and/or projects all over the U.S. We can create, maintain and sustain your brand.  Our clientele range from small businesses, non-profits, corporate leaders, entertainment to current and retired professional athletes.  Contact one of our team members to see if we can assist you at info at vippcommunications dot com.  http://vippcommunications.com/

 

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The VIPP Report: Working out under the twin spires at Churchill Downs its Fab Fit Friday

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With Queen Teddy & area fitness experts as they show you their weight loss techniques

(Louisville, Ky) It’s time to kick your fitness into gear!  The Stamina Foundation presents Fab Fit Friday on Friday, January 25th at Churchill Downs from 6:00 pm to 10:00 pm.  Multiple fitness and wellness experts take you through a series of classes to assist with weight loss and/or to spice up your normal routine.  

 The queen of dance, Queen Teddy will travel to Louisville to do a 90-minute Dance Fitness Class.  One of her mottos is “If you believe you can, you WILL”.  Queen Teddy has been sharing her weight loss journey with 230 thousand followers on Instagram and now you get a chance to experience how she did it.  

 There will also be a mini fitness and wellness classes hosted by Nika from N-Spire Fitness, Savoy Fitness and Erin Quinlan from Ben & Zen Yoga and Snatched Fitness.  

 We invite you to come out and jumpstart your fitness routine in a supportive, motivational and inspirational atmosphere where we can help you stay and/or get fit and fab in 2019.  

 While you cool down and/or wait for your class to begin.  There will be vendors on site for you to support.  

img_39301(1)To be a part of Fab Fit Friday at Churchill Downs on Friday, January 25th tickets are $30.00.  To register, go to http://www.ashleydanderson.com/events. 

The event is made possible due to the generous supporter of Churchill Downs, Republic Bank, N-Spire Fitness, Savoy Fitness, Ben & Zen Yoga, Snatched Fitness, Queen Teddy and the Stamina Foundation.   

To setup an interview, please contact Sherlene Shanklin with VIPP Communications at info@vippcommunications.com.  We also request that you include our event on your community calendars and announcements.    

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